Habit of washing hands is the first step to start healthy habits

Handwashing
make it a habit
Habit of washing hands is the first step to start healthy habits.
Often we do events and activities but often day-to-day contact with many media.
sometimes we do not realize when it is sometimes carry diseases.
Infectious diseases from anywhere.
For example: we finished shaking hands with many people, you can bet we carry germs that stick from each hand.
If the resistance we are weak then we can catch illness, eg flu, batik, etc..
Let's keep health always wash your hands every activity.

by: wishnew - www.penjaskes-sport.blogspot